One of our Growth.com coaching clients, wrote to us asking:
“What can I do to wake up energized? It’s so difficult for me to wake up everyday. My body feels heavy and I end up pressing snooze so many times that it causes me to rush to get ready and start my day in reactive mode. I know you guys talk about the importance of a morning routine but where does one begin?”
Dean decided to kick off this video by sharing his exact evening and morning routine that he does every single day.
Remember… start with small actions in the right direction. After watching this video you’ll see exactly what we mean. It’s really quite simple.